Mastering Hip Movement in Your Golf Swing | Tips from Milo Lines Golf Academy

Hey Rukket Nation, Henry Fall here, in sunny Phoenix, Arizona. Today, I've got a simple yet powerful tip to help you optimize your golf swing hip rotation, allowing for greater efficiency in your game.

Let's dive right in. The key to this tip lies in the concept of creating space throughout your golf swing. Rather than focusing solely on rotation or twisting, we're going to concentrate on moving our hips in a way that maximizes the room for our hands and arms to follow through smoothly.

During the backswing, visualize your right hip moving back, creating space as you coil up. Then, as you transition into the downswing, match that movement by shifting your left hip back, maintaining that space and setting yourself up for a powerful strike.

By adopting this simple "right hip back, left hip back" mantra, you're ensuring that you're constantly making room for your swing to unfold naturally. This not only helps to prevent early extension and thrust but also promotes a more fluid and controlled motion through impact.

Now, let's put this golf swing tip into action. Take a moment to feel the movement of your hips as you practice a slow swing. Focus on creating that space, allowing your hands and arms to follow through effortlessly.

As you incorporate this technique into your game, you'll notice a newfound freedom and fluidity in your golf swing. Take Scottie Scheffler, for example. While he may have his own unique foot shuffle, the underlying principle remains the same: creating space for optimal performance.

So, whether you're teeing off on the course or practicing at the range, remember to prioritize hip movement and space creation in your swing. Give this tip a try, and watch as your game reaches new heights.

Want to learn more? Check out other articles with golf swing tips from Milo Lines and Henry Fall. 

Henry Fall is a Golf Coach with Milo Lines Golf, LPGA Tour Caddie to Dana Finkelstein, content creator, and Rukket Golf ambassador. You can check out their online academy at milolinesgolf.com or on his instagram, @henryfallgolf.